Why Join Kids Yoga Classes
Upcoming Batches/Classes
₹1999/mo
- Mode: Online/Offline
- Frequency : Every Wed-Thu
- Batch Timings: 6AM - 8AM
POPULAR
₹1999/mo
- Mode: Online
- Frequency : Daily (Sat-Sun off)
- Batch Timings: 6AM - 8AM
₹1999/mo
- Mode: Online/Offline
- Frequency : Every Sat-Sun
- Batch Timings: 6AM - 8AM
REVIEWS
My husband and I joined Sonal Mam's class a month ago, and it's been transformative. Despite our hectic, sedentary jobs causing back and cervical issues, these classes have brought us physical strength, inner peace, and mental clarity. We're eager to continue for life!
Sonal Mam's sessions are both energizing and relaxing. She connects with everyone, ensuring comfort, and blends all aspects of yoga beautifully. I've felt a positive shift in my life and love learning from her. Highly recommend Yogabhyaas With Sonal!
Pooja Biradar
I’ve been with Yogabhyaas with Sonal for weeks and love the sessions. The daily variety keeps them engaging, and I see positive changes in my life. Highly recommend these classes for anyone seeking a healthier, happier lifestyle!
Vanashree Nair
Sonal Ma'am excels in yoga, bringing clarity to every session with care and love. She tailors routines to your goals and body type, creating a peaceful space to focus on your breath and body. Her classes are the perfect start to your day—highly recommended!
Neha kalra
I feel blessed to learn yoga from Sonal Mam. She’s an exceptional teacher who helps you understand your body and reach your goals comfortably. In just 15 days, I’ve noticed significant physical and mental changes. I highly recommend her classes and thank her for this amazing journey!
Payal Panwar
My father and I attended yoga with Sonal for a month and loved it. Her calm nature and soothing voice made sessions peaceful. Starting as beginners, we noticed positive changes—especially in my father's health and outlook. Sonal's passion shines through. Highly recommend her for a healthier life!
Sukhpreet Kaur
I'm grateful to join Sonal's online sessions. Her positivity, sweet voice, and encouraging smile make intense asanas enjoyable. Each session feels calm and relaxed. A special thanks for the wonderful 7-day free yoga journey—it's been truly inspiring!
“Frequently Asked Questions”
Have questions about our classes, schedules, or what to expect? Here are some answers to help guide you as you start your journey with us.
1
What age groups can participate in kids yoga?Kids yoga classes are generally suitable for children aged 5 to 12. Classes are tailored to be engaging, with age-appropriate activities that introduce them to basic poses, breathing, and relaxation techniques.
2
What are the benefits of yoga for kids?Kids yoga helps improve flexibility, balance, and strength. It also supports emotional well-being by teaching mindfulness and relaxation techniques, which can improve focus, reduce stress, and build confidence.
3
How is a kids yoga class structured?Kids yoga classes are structured to be fun and interactive, incorporating games, stories, and creative movements. Each session includes a warm-up, playful yoga poses, breathing exercises, and a short relaxation period.
4
Is prior experience necessary for kids to join?No prior experience is required. Kids yoga is beginner-friendly and designed to be accessible and enjoyable for all children, regardless of their familiarity with yoga.
5
What should kids wear or bring to yoga class?Kids should wear comfortable clothing that allows freedom of movement. A yoga mat and water bottle are recommended, but all other materials are typically provided in the class.
"Join Us on Your Yoga Journey – Register Now!"
