Why Join Group Yoga Classes

Join a supportive group setting where individuals of all levels come together, fostering a sense of community and shared progress.
Designed to improve strength, flexibility, and mental clarity through comprehensive yoga routines.
Practicing with others can inspire and motivate you to maintain consistency in your yoga journey.
Group sessions provide a cost-effective option for those seeking quality yoga instruction.

Upcoming Batches/Classes

Women Wellness Yoga
₹1999/mo
  • Mode: Online/Offline
  • Frequency : Every Wed-Thu
  • Batch Timings: 6AM - 8AM
Enroll Now
POPULAR
Daily Group Yoga Classes
₹1999/mo
  • Mode: Online
  • Frequency : Daily (Sat-Sun off)
  • Batch Timings: 6AM - 8AM
Enroll Now
Weekend Yoga Classes
₹1999/mo
  • Mode: Online/Offline
  • Frequency : Every Sat-Sun
  • Batch Timings: 6AM - 8AM
Enroll Now

Gallery: Moments of Transformation

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REVIEWS

Payal Mahajan
My husband and I joined Sonal Mam's class a month ago, and it's been transformative. Despite our hectic, sedentary jobs causing back and cervical issues, these classes have brought us physical strength, inner peace, and mental clarity. We're eager to continue for life!
Rasleen Passi
Sonal Mam's sessions are both energizing and relaxing. She connects with everyone, ensuring comfort, and blends all aspects of yoga beautifully. I've felt a positive shift in my life and love learning from her. Highly recommend Yogabhyaas With Sonal!
Pooja Biradar
I’ve been with Yogabhyaas with Sonal for weeks and love the sessions. The daily variety keeps them engaging, and I see positive changes in my life. Highly recommend these classes for anyone seeking a healthier, happier lifestyle!
Vanashree Nair
Sonal Ma'am excels in yoga, bringing clarity to every session with care and love. She tailors routines to your goals and body type, creating a peaceful space to focus on your breath and body. Her classes are the perfect start to your day—highly recommended!
Neha kalra
I feel blessed to learn yoga from Sonal Mam. She’s an exceptional teacher who helps you understand your body and reach your goals comfortably. In just 15 days, I’ve noticed significant physical and mental changes. I highly recommend her classes and thank her for this amazing journey!
Payal Panwar
My father and I attended yoga with Sonal for a month and loved it. Her calm nature and soothing voice made sessions peaceful. Starting as beginners, we noticed positive changes—especially in my father's health and outlook. Sonal's passion shines through. Highly recommend her for a healthier life!
Sukhpreet Kaur
I'm grateful to join Sonal's online sessions. Her positivity, sweet voice, and encouraging smile make intense asanas enjoyable. Each session feels calm and relaxed. A special thanks for the wonderful 7-day free yoga journey—it's been truly inspiring!

“Frequently Asked Questions”

Have questions about our classes, schedules, or what to expect? Here are some answers to help guide you as you start your journey with us.
1
What can I expect from a daily group yoga class?
In our daily group yoga classes, you can expect a balanced blend of physical postures, breathing exercises, and relaxation techniques. Each session is tailored to accommodate various skill levels, so you’ll feel supported whether you’re a beginner or advanced practitioner.
2
How long is each group class?
Each class typically lasts between 60 to 75 minutes, allowing enough time for warm-up, practice, and a calming cool-down session.
3
Do I need any prior experience in yoga?
No prior experience is necessary! Our group classes are structured to accommodate all levels, and our instructors will guide you through modifications if you're a beginner.
4
What should I bring to the class?
Please bring a yoga mat, a water bottle, and a small towel if desired. Wear comfortable clothing that allows for a full range of motion. All other props are provided but feel free to bring your own if preferred.
5
Can I join a group class if I have specific health concerns?
es, but please inform the instructor before class if you have any injuries or health concerns. Our instructors can suggest modifications and guide you through a safe practice based on your needs.

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