Why Join Corporate Yoga Classes

Techniques to help employees manage stress and enhance productivity.
Breathing exercises and yoga practices to boost concentration.
A great way to bring teams together and improve morale.
Available as workshops, regular sessions, or online, to fit corporate schedules.

Upcoming Batches/Classes

1999/mo
  • Mode: Online/Offline
  • Frequency : Every Wed-Thu
  • Batch Timings: 6AM - 8AM
POPULAR
1999/mo
  • Mode: Online
  • Frequency : Daily (Sat-Sun off)
  • Batch Timings: 6AM - 8AM
1999/mo
  • Mode: Online/Offline
  • Frequency : Every Sat-Sun
  • Batch Timings: 6AM - 8AM

REVIEWS

Gallery: Moments of Transformation

“Frequently Asked Questions”

Have questions about our classes, schedules, or what to expect? Here are some answers to help guide you as you start your journey with us.
1
What is corporate yoga, and how does it work?
Corporate yoga involves offering yoga sessions at the workplace or online, designed specifically for employees. These sessions can include stretching, breathing exercises, and relaxation techniques to reduce stress and improve focus and productivity.
2
What are the benefits of corporate yoga for employees?
Corporate yoga helps alleviate stress, improves posture and flexibility, and boosts mental clarity. It can enhance focus, team collaboration, and overall well-being, contributing to a healthier work environment.
3
How long is a typical corporate yoga session?
Sessions usually last between 30 to 60 minutes, making them convenient to fit into a workday. Short sessions can be easily scheduled during lunch breaks or as a part of wellness days.
4
Do employees need prior yoga experience?
No experience is necessary. Corporate yoga is designed for all levels, including beginners, and can be adjusted to accommodate participants' physical needs and comfort levels.
5
Can corporate yoga be conducted online?
Yes, corporate yoga can be conducted both in-person at the workplace or remotely via online platforms, allowing flexibility and accessibility for employees regardless of location.

"Join Us on Your Yoga Journey – Register Now!"

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