Why Join Personal Yoga Classes

Each session is tailored to meet your specific health and wellness objectives.
Benefit from one-on-one guidance to refine your practice and get immediate feedback.
Choose a time that works for you, making it easy to fit sessions into your routine.
Allows for a personalized, holistic approach that aligns with your unique journey.

Upcoming Batches/Classes

Women Wellness Yoga
₹1999/mo
  • Mode: Online/Offline
  • Frequency : Every Wed-Thu
  • Batch Timings: 6AM - 8AM
Enroll Now
POPULAR
Personal Yoga Classes
₹1999/mo
  • Mode: Online
  • Frequency : Daily (Sat-Sun off)
  • Batch Timings: 6AM - 8AM
Enroll Now
Weekend Yoga Classes
₹1999/mo
  • Mode: Online/Offline
  • Frequency : Every Sat-Sun
  • Batch Timings: 6AM - 8AM
Enroll Now

Gallery: Moments of Transformation

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REVIEWS

Payal Mahajan
My husband and I joined Sonal Mam's class a month ago, and it's been transformative. Despite our hectic, sedentary jobs causing back and cervical issues, these classes have brought us physical strength, inner peace, and mental clarity. We're eager to continue for life!
Rasleen Passi
Sonal Mam's sessions are both energizing and relaxing. She connects with everyone, ensuring comfort, and blends all aspects of yoga beautifully. I've felt a positive shift in my life and love learning from her. Highly recommend Yogabhyaas With Sonal!
Pooja Biradar
I’ve been with Yogabhyaas with Sonal for weeks and love the sessions. The daily variety keeps them engaging, and I see positive changes in my life. Highly recommend these classes for anyone seeking a healthier, happier lifestyle!
Vanashree Nair
Sonal Ma'am excels in yoga, bringing clarity to every session with care and love. She tailors routines to your goals and body type, creating a peaceful space to focus on your breath and body. Her classes are the perfect start to your day—highly recommended!
Neha kalra
I feel blessed to learn yoga from Sonal Mam. She’s an exceptional teacher who helps you understand your body and reach your goals comfortably. In just 15 days, I’ve noticed significant physical and mental changes. I highly recommend her classes and thank her for this amazing journey!
Payal Panwar
My father and I attended yoga with Sonal for a month and loved it. Her calm nature and soothing voice made sessions peaceful. Starting as beginners, we noticed positive changes—especially in my father's health and outlook. Sonal's passion shines through. Highly recommend her for a healthier life!
Sukhpreet Kaur
I'm grateful to join Sonal's online sessions. Her positivity, sweet voice, and encouraging smile make intense asanas enjoyable. Each session feels calm and relaxed. A special thanks for the wonderful 7-day free yoga journey—it's been truly inspiring!

“Frequently Asked Questions”

Have questions about our classes, schedules, or what to expect? Here are some answers to help guide you as you start your journey with us.
1
What are the benefits of personal yoga classes?
Personal yoga classes offer tailored guidance, allowing you to focus on specific goals like flexibility, strength, stress relief, or rehabilitation. The one-on-one attention helps deepen your practice safely and effectively.
2
How is a personal yoga class different from a group class?
In a personal yoga class, the instructor customizes the session entirely for you, focusing on your unique goals, limitations, and preferences. This contrasts with group classes, where the instruction is generalized to accommodate everyone.
3
How long is each personal yoga session?
Typically, each personal yoga session lasts about 60 minutes, but sessions can be adjusted based on your schedule and needs.
4
Can personal yoga classes address specific health or wellness concerns?
Yes, personal classes are ideal for addressing specific health concerns, such as back pain, stress, or post-surgery recovery. Your instructor will develop a practice tailored to your condition and goals.
5
Where are personal yoga classes conducted?
Personal classes can be held at your home, online, or at a preferred location that suits both you and the instructor, offering maximum flexibility for your comfort.

"Join Us on Your Yoga Journey – Register Now!"

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